If, therefore, you constantly
dwell upon that which is selfish and debasing, you will ultimately become
selfish and debased; if you ceaselessly think upon that which is pure and
unselfish you will surely become pure and unselfish.
Tell me what that is upon which you most frequently and intensely think,
that to which, in your silent hours, your soul most naturally turns, and I
will tell you to what place of pain or peace you are traveling, and whether
you are growing into the likeness of the divine or the bestial.
There is an unavoidable tendency to become literally the embodiment of that
quality upon which one most constantly thinks. Let, therefore, the object
of your meditation be above and not below, so that every time you revert to
it in thought you will be lifted up; let it be pure and unmixed with any
selfish element; so shall your heart become purified and drawn nearer to
Truth, and not defiled and dragged more hopelessly into error.
Meditation, in the spiritual sense in which I am now using it, is the
secret of all growth in spiritual life and knowledge. Every prophet, sage,
and savior became such by the power of meditation. Buddha meditated upon
the Truth until he could say, "I am the Truth." Jesus brooded upon the
Divine immanence until at last he could declare, "I and my Father are One."
Meditation centered upon divine realities is the very essence and soul of
prayer.
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